Monthly Archives: July 2017

How a Fasting-Mimicking Diet Can Help You Live Longer

By Dr. Mercola and Valter Longo Ph.D. http://articles.mercola.com/sites/articles/archive/2017/07/23/fasting-mimicking-diet.aspx The video’s transcript is below the article. Story at-a-glance The fasting-mimicking diet is thus named because it produces the same beneficial effects on your bodily systems as water-only fasting does, but without … Continue reading

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Some basic yogurt info from Dr Mercola

Some basic yogurt info from Dr Mercola http://products.mercola.com/yogurt-maker-starter/?utm_source=dnl&utm_medium=email&utm_content=dpe&utm_campaign=20170723Z1_UCM&et_cid=DM152196&et_rid=2089954723 “Once Considered a Trendy ‘Health Food,’ Now a Household Staple – Why Yogurt Belongs in YourDaily Diet” Back in the 1960s and 70s, if you bought yogurt, you were viewed as a … Continue reading

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Why use CoQ10?

http://products.mercola.com/coq10-ubiquinol/?utm_source=dnl&utm_medium=email&utm_content=dpe&utm_campaign=20170713Z1_UCM&et_cid=DM150364&et_rid=2078589840   Dr. Mercola makes a great point about this important co-factor. The product I use is this: https://www.vitacost.com/vitacost-astaxanthin-super-formula-60-liquid-capsules-1 It works in my body as a solid product. I also think that the high end ubiquinol is good.  Not too … Continue reading

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Vaccine Studies Parents and Pediatricians Need to Be Aware of

Vaccine Studies Parents and Pediatricians Need to Be Aware of http://articles.mercola.com/sites/articles/archive/2017/07/02/critical-vaccine-studies.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20170702Z1&et_cid=DM149580&et_rid=2064893903 Story at-a-glance Comparing vaccination rates in 34 developed nations revealed a significant correlation between infant mortality rates and the number of vaccine doses infants receive. The U.S. requires the … Continue reading

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