I jumped with the Redbull Skydiving Team!

It’s my birthday, I am 58.  I am in California, and my son asked me to skydive.  How could I really say no?  I have asked him to do many things that were harder than that and he did them out of love.  I responded in kind.

I wasn’t afraid.  However, I had a feeling like I couldn’t turn back.  When it came time to get in the car, I was a bit resistant.   I felt like my legs were made of mud.  When they didn’t come to get us ready, I thought, “Well, that’s okay.  I had enough fun here to make it worth my time.”  (maybe slink out the door?)

They put our harnesses on.  They didn’t forget.  Then we went in the plane.  I watched myself get on, somewhere wondering what I was actually doing.  (my basic self perhaps)

I didn’t fear the risk.  We were jumping in tandem with people that pull the shoot, steer and keep track of the altimeter, etc.  The landing is soft so that wasn’t a problem.  I didn’t have a problem letting myself go.

The day before, I had gone to YouTube to educate myself and saw Betty.  She jumped at 96 and was graceful as a lamb.       https://www.youtube.com/watch?v=zrbq2Y_-yJk

No more clinging to my age as a way out, eh?  I surrendered.  Jumping  is a way to clear out the junk, the residual resistance, and anything else I put in the way of me and my spiritual nature within.

When we got there, the office was good, the people were up beat and having fun. There were lots of athletic men packing their shoots a half dozen at a time.    They are the Red Bull Skydiving Team and their photographers.  They were energetic and “guys”.  They were sleeping on a bed roll, joking, eating,  watching a video and giggling.  When they weren’t guys hanging around, they are a professional skydiving team, the best in the world. I recognized their faces when I went to look them up on the web.  Here they are:   https://www.youtube.com/watch?v=e9MBVWaUP4w

I was told they were here for a week to study camera angles for an event next week in Europe.  Jaysa talked to them and asked someone if they ever get afraid.  “No.”  Then said, “If they try something very new, its still a bit of a thrill.”  I wonder what it would be like to be that free!

They were wearing wing suits.  Like flying squirrels.  Ben is so good.  He lets me discover my surroundings as I am ready.  Finally, I was like “Holy Cr#p”  These are real die hard sponsored athletes.  Ben was flying the plane that belonged to the club in Oceanside, CA.
That’s him.  Jaysa says he has taken to the game of trying to beat the divers to the ground.

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Jaysa and I prepared for our jump.  One must have the proper attire.

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The video will go here.  I just don’t have the adapter just yet.

DCIM100GOPRODCIM100GOPRO

When I got home, I reviewed some of the accomplishments of the Red Bull Team.  I found the Red Bull x – Alps.  It is breath taking in many ways.  See the video here. https://www.youtube.com/watch?v=IvB8jzyUah0

Notes post jump:

So long sky.  I have a few days of  my stomach gurgling and churning.  Ben who did this two years ago says it takes about three days to complete then you feel like the colors are more vivid, the day is brighter than ever.  Its like that with my work too.  People have resistance, they go through it, they finish all kinds of odd ball stuff that was hanging in the balance, they don’t feel good right away because  you put all that “stuff” into process.  You don’t feel good until after the process is over.

I will let you know how it goes.  What I experienced was

  1. I had to tell everyone
  2. Then the adrenalin came off and I could do nothing but lay down and sleep
  3. I was dreamy.  I could hear my little self inside trying to figure it all out.  We did what?
  4. Still gurgling on the day after

Post Script

There is one more idea I wanted to keep track of.  The guy that rode tandem with Jaysa also was in this video about Full Contact Skydiving.  IT IS A JOKE.  or else a very bad idea.  Combining martial art fighting with skydivine is fine in a wind tunnel, or to make a movie, but not so good to loose consciousness at 10,000 feet without a shoot opened.  Love the referee.  Damion is the guy who was Jaysa’s tandem.  He is in the movie. https://www.youtube.com/watch?v=PadCPWsPKRQ

Thanks again Benjamin!

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Worm, ascaris and general microbes – Some Solid Options

I am not a doctor.  I am not giving medical advises.  I just had worms and no one wants that.  This is some of the things I have learned.

 

Bravo and imuno

By far the best thing that I have ever used for worms was Bravo and Imuno.  I was so strong that I just blasted the worms.  They died.  but then I had to remove them.  Some were in my brain!!!  Duh!  They started to decompose and I started to feel an infection.

I went to the doctors for antibiotics which worked for the infection but…  OMG I killed my entire microbiome and I am sure I offended my friendly microbes.  Something about genocide doesn’t make for solid friendship.  I begged forgiveness because I really didn’t consider that they would die.  I was single minded and focused on the brain infection.

What I learned is to go slowly and respect the detoxification pathways.  Get them conditioned first and when killing and removing mess from the brain, go slowly and take the band-aide off slowly no matter how painful.  The organisms which were helping me move the stuff out are VALUABLE.  The movement is very valuable and the detox is organic.  Have respect for the healing process and work with it.  Carefully.

Worm remedy for Ascaris.

Culturally, groups of people have found natural ways to fight parasites, however, wisdom must be used to make the people safe.  For example, there is a reason that ginger and wasabi is offered with sushi.  Use them!  All of it.  If you want to kill the bugs in the sushi.  Indian food is hot hot with ginger as well.  Mexicans use onion and garlic.  etc.

It is not easy to fight a case of parasites.  In this case, I had to get serious about some round worms I picked up in Cancun, Mexico on 2010.  It was like having a nervous breakdown to have these guys move in.  I lost my ability to do the extensive work I was doing before.  Gratefully, I am able to come back to that level after evicting my “tenants”. Yeah.

It took a lot of work and understanding.   I had to learn ALOT to get them out!!  My body lacked the immunity and strength to toss them out.   Most of that “loss” came from not wanting to deal with how much “guts” it takes to life live.

I am glad to help anyone who is suffering.  Just give me a call or text at 760-815-88-three-zer0.

Some solid options:  Master Tonic

This was adapted from a YouTube video from Sara Pettitt.  http://youtu.be/cUTCQCwA-4o She has given us an answer.  She is an acupuncturist and the daughter of a friend.  She did her homework to gain trust and extensively befriend some Chinese herbalists for this recipe.  Thank you Sara.

I do a few things differently as we all will.  I use my vodka, but I soak Chaga in it for 3 months in a mason jar making a great alcoholic extraction of Chaga.  I also soak green walnut hulls usually in the same alcohol.  This all helps to make the body strong in this particular area of removing parasites.

Ingredients:

  • Fresh horseradish
  • Apple cider vinegar
  • Fresh habernero peppers
  • garlic
  • 20-30 drops alcohol
  • Clove powder

Directions:

Put together blend in blender and then keep refrigerated. There are no preservatives.  Make small quantities.  Maybe ¼ of root and use it up.
How to use:
Put on food as a hot sauce

Or take a teaspoon and chase with water

(3 teaspoons x 3 per day) of this hot sauce

 A solid option:  Ascaris herbs

I have also created a very good formula from Chinese Herbs to deal with Ascaris.  This is available at our store.

No matter what you use, you will feel the bugs trying to stay alive and they will give you the strong message to eat what THEY WANT.  If you don’t realize that this message is them and not you, you will become controlled and go eat it.  This separates you from yourself and control will be harder to get back!  Really hard.  I have to make myself exercise more, make myself fast more.  I tell my self that I am the divine expression and that is what I want in my body.  I bring in lots of Light.  I cling to who I am as a spiritual body.  Its the best way to keep steady.

I hope this helps.

A solid option from AMA medicine, 

I used a prescription from my doctor which helped me get a grip on them but also almost had my hair fall out.  It had to do with destroying the tubes that the worms lived in.  Augh!

That prescription was for Albendazole Tablets.  That cost is $450 per prescription which was for 1 pill.  ugh!   It was helpful but I needed to take more than one pill.

From Vet medicine:

This de-wormer is for dogs and horses.  Fenbendazole.  It is approved by the FDA for humans as a dewormer.  However, it is too cheap to be sold to humans so it is used in Vet medical.  You don’t need a prescription.  I found out about it here where there is an underground movement using it for cancer.

Buy it as Panacur C – 1 gram.  (you can buy the 4 gram size and split the powder into 4 more cheaply.). It comes out to a few dollars per dose.  If we follow the cancer people, they use 1 gram dose each day for 3 days per week and rest for 4 days.

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More Secrets for Beautiful Skin & teeth – with Nadine Artemis

Remember this name!  Nadine Artemis

Look for her everywhere because she really understands how things work.  So often, we are influenced by our culture.  I am investigative.  I want to take it apart and see how it works.  Often, I intersect people trying to make money.  Nadine is different.  She tells us the truth.  Watch these videos.  (google her name on You Tube)

Beautiful skin:

http://www.youtube.com/watch?v=S8RPIxuhZBA

Sun Damage:

http://www.youtube.com/watch?v=a5oWLTxoqp8

Teeth and oral care:

http://www.youtube.com/watch?v=hfl1Vlc9ObQ

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Gut and Psychological Syndrome (GAPS)

The G.A.P.S. diet and the explanation of the syndrome really makes sense.  I am not going to explain it here, except to say that each one of us has had our immune systems compromised by our own unknowing.  Now that the information is out, you are responsible for your own health.  The answers are contained in her book.  Further, here is a 90 min. lecture by Dr. Natasha Cambell-McBride that will easily guide you into the issues and problems and also deliver the solutions.  I hope you take this very seriously.  When she says epidemic, this is true.  We see it everywhere.  It is overwhelming! If we don’t correct it, it will move to the next generation.

http://www.healthyenergetics.net/research/gapslecture.mp3

This lecture explains it from a place of truth and knowing.  This is what Barbara and I have been doing with our selves and our clients for years.  This Dr. tied it all together by describing it as a loss of “immunity”.  This is a very sound way of looking at all of these issues, how they tie together and gratefully what to do about it.  This isn’t a fad.  This is a genuine scientific breakthrough.

For those of you who know me, you will know that my friends and I are very, very careful about the way we eat and what we do.  For those of you who know Barbara and our work together, you will know that not only is it important to sustain the body but to have the strength to go deeper and repair damage and disease.   Unconscious means that we dive into comfort rather than noticing what is “at work”.   We have been challenging our comforts and “going to bat” for the cells of our body!!!  We, as a culture,  have been lulled into a false sense of “everything is okay”.  Stay on the tread mill, drink your StarBucks and all will be fine.   It is not and will not be without intervention.  Our cultural diet is causing an epidemic of broken immunity and its getting passed on to the next generation.  We need awareness, to be moved into action, and to turn it around.  I am one of those “tide turners.”

This is the work that Barbara and I have been working on for at least 5 years.  It is a body of research pulled together by a Russian neurologist in order to help her child.  I am so grateful to have this information so clearly and concisely provided. She has identified the link between failing immunity and most of the diseases that are beginning to show up in epidemic proportions.  This is groundbreaking stuff.

My hat is off to Dr. Natasha.  It occurs to me that there aren’t this many people with this type of open-mind, passion, committment and knowledge to put this all together.  I am sure that those of us that have been reaching into this field and making connections have helped her by creating a “field”.  Most of the time, people are happy enough to identify the issues.   She actually also worked out a solution.

I am quite sure that this will begin to revolutionize medicine or at least the grass roots movement to be well.  How long do you think it will take for the mainstream to get aware and get well?  Its up to us to do our parts in our own families so that we don’t continue the damage.    Get started yourself.  One meal at a time.

This recording is the same as the one above.  It is very important.  This condition is a generational epidemic and growing.  It is a conscious responsibility to get involved.  I bought it as a DVD I only could record the audio track.  That’s okay since its only a podium lecture with very few slides.

Start with the 90 minute lecture, buy the book, and then make yourself well.  Then, help others.

http://www.healthyenergetics.net/research/gapslecture.mp3

Here is the link for the book on amazon.  Contact me if you want to borrow a copy. I have a copy to send you.  Support the doctor.  Buy the book.

http://www.amazon.com/s/ref=nb_sb_ss_i_0_9?url=search-alias%3Daps&field-keywords=gut%20and%20psychology%20syndrome&sprefix=gut+and+p%2Caps%2C181&rh=i%3Aaps%2Ck%3Agut%20and%20psychology%20syndrome

Contact me if you want to borrow a copy. I have a copy to send you.

https://www.evernote.com/shard/s99/sh/2b995bc7-bb68-4d13-92eb-4202c0bfe858/3df4e3bb83e231a8aecfa8f1f4a07a2c

Please don’t hesitate to contact me,

Mimi

760-815-8830

Here are some YouTube Videos of a practitioner woman at a health food store who did a talk and made a video.  This is Course 1 in 7 parts.  Each unit is about 13 mins. (watch the above one first)

Part 1

http://www.youtube.com/watch?v=lnbtmqO204Q

Part 2

http://www.youtube.com/watch?v=YvL0TrHbVfo

Part 3

http://www.youtube.com/watch?v=s7_3EJihVfU

Part 4

http://www.youtube.com/watch?v=qcnWYQgAPII

Part 5

http://www.youtube.com/watch?v=99q-wgWB7oc

Part 6

http://www.youtube.com/watch?v=jFv4gAkaj58

Part 7

http://www.youtube.com/watch?v=oLzF2_CsCmQ

This is the same woman, course #2 as one video which is an over an hour an half.

http://www.youtube.com/watch?v=t7wVa7o-J3k

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Coconut Oil Bars (raw cookies with no flour or sugar)

I make my coconut oil bars so that I get my coconut oil in as a treat. You can’t ship them so you get to have the recipe.  These are loose ideas to help you shape your own style!  I make more than one type so we can have it our own way.  I can’t take any sugar.  It feeds my microbes and so mine have only goji’s as sweetener.  This is my treat.

The crust is mostly ground nuts. (substitutions are fine except peanuts or peanut butter which isn’t clean enough in production!!)  I then add texture and a layer of coconut oil as a topping.  Refrigerate and cut into small square bars.

The crust:

  • 1 cup Pumpkin seeds (nuts get too heavy on oils but a few are okay)
  • 1 cup Sunflower seeds
  • 4-6 oz of goji berries
  • spices, nutmeg, cinnamon, cloves, ginger (as you wish)
  • butter 1/4 lb (1 stick)

Collect 2 cups of mix and match nut type goodies and add them together in the food processor.  Make them into a powder or course flour.  Melt the stick of butter and mix with hands until it becomes a dough.  Press a layer of thin dough on the bottom of a greased glass baking pan.  If it is too fat, it has too much influence on the overall ratio of the bar. Put the crust in the oven for 3 -4 mins until it turns a bit brown.  That will keep it from crumbling too much.  Let it cool for a min or two.

The texture:

Texture is totally optional and to your taste.  I like mine plain but my son likes his chunky.  Its preference.  I recommend pretty textures.  Goji berries and raw pistachios are very pretty together.  Maybe chopped cranberries if you need them.  Do what you like.  You can even use fresh berries in small batches but they will will need to be consumed right away. Otherwise, the bars are pretty stable in the refrigerator for 4 weeks.

The topping:

  • 16 oz jar of coconut oil
  • 8-16 oz of almond butter (to taste)
  • 2 tablespoons of honey (I can’t do this but perhaps you can)
  • a pinch or two of salt

Put some water in a pan and put the opened jars of oil and nut butter in the water to act as a double boiler.  Put a tiny bit of honey and salt into one jar or other to melt.  I would keep the heat at medium high just so you don’t stress the glass.  Once melted take them out with a hot mit!!!  Put the oils in a bowl to mix them together and then pour over the top of the crust and texture.  Keep it level and in the fridge until it solidifies.  Cut it into bars and put it in a tupper.  I use parchment paper between the layers to dress them up.

Now for the magic.  Do you want to load them up with super foods?  Why not!?  Here are some wonders I have added along the way:

  • Raw Granola (also from Hanneppe Naturals) from the same place above, use a third of a bag (more than one oz, its fabulous as texture.
  • unsweetened coconut shreds for more fiber ground into the crust.
  • macadamia nuts ground in the crust and or courser for texture
  • 2 dates (added to nuts to make a paste) in the crust to sweeten it (not recommended for people with candida problems. Or chopped into tiny bits for texture and sweetness.

If you are going to order from susan, get some of her energy balls.  That is what inspired me to make these.  Of course when I got back from Hawaii, I couldn’t take that much sugar because I wasn’t burning it off like I was there.

 

 

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The Insanity Virus

The Insanity Virus
Schizophrenia has long been blamed on bad genes or even bad parents. Wrong, says a growing group of psychiatrists. The real culprit, they claim, is a virus that lives entwined in every person’s DNA.

By Douglas Fox|Monday, November 08, 2010
RELATED TAGS: MENTAL HEALTH, GENES & HEALTH

Steven and David Elmore were born identical twins, but their first days in this world could not have been more different. David came home from the hospital after a week. Steven, born four minutes later, stayed behind in the ICU. For a month he hovered near death in an incubator, wracked with fever from what doctors called a dangerous viral infection. Even after Steven recovered, he lagged behind his twin. He lay awake but rarely cried. When his mother smiled at him, he stared back with blank eyes rather than mirroring her smiles as David did. And for several years after the boys began walking, it was Steven who often lost his balance, falling against tables or smashing his lip.

Those early differences might have faded into distant memory, but they gained new significance in light of the twins’ subsequent lives. By the time Steven entered grade school, it appeared that he had hit his stride. The twins seemed to have equalized into the genetic carbon copies that they were: They wore the same shoulder-length, sandy-blond hair. They were both B+ students. They played basketball with the same friends. Steven Elmore had seemingly overcome his rough start. But then, at the age of 17, he began hearing voices.

The voices called from passing cars as Steven drove to work. They ridiculed his failure to find a girlfriend. Rolling up the car windows and blasting the radio did nothing to silence them. Other voices pursued Steven at home. Three voices called through the windows of his house: two angry men and one woman who begged the men to stop arguing. Another voice thrummed out of the stereo speakers, giving a running commentary on the songs of Steely Dan or Led Zeppelin, which Steven played at night after work. His nerves frayed and he broke down. Within weeks his outbursts landed him in a psychiatric hospital, where doctors determined he had schizophrenia.

The story of Steven and his twin reflects a long-standing mystery in schizophrenia, one of the most common mental diseases on earth, affecting about 1 percent of humanity. For a long time schizophrenia was commonly blamed on cold mothers. More recently it has been attributed to bad genes. Yet many key facts seem to contradict both interpretations.

Schizophrenia is usually diagnosed between the ages of 15 and 25, but the person who becomes schizophrenic is sometimes recalled to have been different as a child or a toddler—more forgetful or shy or clumsy. Studies of family videos confirm this. Even more puzzling is the so-called birth-month effect: People born in winter or early spring are more likely than others to become schizophrenic later in life. It is a small increase, just 5 to 8 percent, but it is remarkably consistent, showing up in 250 studies. That same pattern is seen in people with bipolar disorder or multiple sclerosis.

“The birth-month effect is one of the most clearly established facts about schizophrenia,” says Fuller Torrey, director of the Stanley Medical Research Institute in Chevy Chase, Maryland. “It’s difficult to explain by genes, and it’s certainly difficult to explain by bad mothers.”

The facts of schizophrenia are so peculiar, in fact, that they have led Torrey and a growing number of other scientists to abandon the traditional explanations of the disease and embrace a startling alternative. Schizophrenia, they say, does not begin as a psychological disease. Schizophrenia begins with an infection.

The idea has sparked skepticism, but after decades of hunting, Torrey and his colleagues think they have finally found the infectious agent. You might call it an insanity virus. If Torrey is right, the culprit that triggers a lifetime of hallucinations—that tore apart the lives of writer Jack Kerouac, mathematician John Nash, and millions of others—is a virus that all of us carry in our bodies. “Some people laugh about the infection hypothesis,” says Urs Meyer, a neuroimmunologist at the Swiss Federal Institute of Technology in Zurich. “But the impact that it has on researchers is much, much, much more than it was five years ago. And my prediction would be that it will gain even more impact in the future.”

The implications are enormous. Torrey, Meyer, and others hold out hope that they can address the root cause of schizophrenia, perhaps even decades before the delusions begin. The first clinical trials of drug treatments are already under way. The results could lead to meaningful new treatments not only for schizophrenia but also for bipolar disorder and multiple sclerosis. Beyond that, the insanity virus (if such it proves) may challenge our basic views of human evolution, blurring the line between “us” and “them,” between pathogen and host.

Torrey’s connection to schizophrenia began in 1957. As summer drew to a close that year, his younger sister, Rhoda, grew agitated. She stood on the lawn of the family home in upstate New York, looking into the distance. She rambled as she spoke. “The British,” she said. “The British are coming.” Just days before Rhoda should have started college, she was given a diagnosis of schizophrenia. Doctors told the grieving family that dysfunctional household relationships had caused her meltdown. Because his father was no longer alive, it was Torrey, then in college, who shouldered much of the emotional burden.

Torrey, now 72, develops a troubled expression behind his steel-rimmed glasses as he remembers those years. “Schizophrenia was badly neglected,” he says.

In 1970 Torrey arrived at the National Institute of Mental Health in Washington, D.C., having finished his training in psychiatric medicine. At the time, psychiatry remained under the thrall of Freudian psychoanalysis, an approach that offered little to people like Rhoda. Torrey began looking for research opportunities in schizophrenia. The more he learned, the more his views diverged from those of mainstream psychiatry.

A simple neurological exam showed Torrey that schizophrenics suffered from more than just mental disturbances. They often had trouble doing standard inebriation tests, like walking a straight line heel to toe. If Torrey simultaneously touched their face and hand while their eyes were closed, they often did not register being touched in two places. Schizophrenics also showed signs of inflammation in their infection-fighting white blood cells. “If you look at the blood of people with schizophrenia,” Torrey says, “there are too many odd-looking lymphocytes, the kind that you find in mononucleosis.” And when he performed CAT scans on pairs of identical twins with and without the disease—including Steven and David Elmore—he saw that schizophrenics’ brains had less tissue and larger fluid-filled ventricles.

Subsequent studies confirmed those oddities. Many schizophrenics show chronic inflammation and lose brain tissue over time, and these changes correlate with the severity of their symptoms. These things “convinced me that this is a brain disease,” Torrey says, “not a psychological problem.”

By the 1980s he began working with Robert Yolken, an infectious-diseases specialist at Johns Hopkins University in Baltimore, to search for a pathogen that could account for these symptoms. The two researchers found that schizophrenics often carried antibodies for toxoplasma, a parasite spread by house cats; Epstein-Barr virus, which causes mononucleosis; and cytomegalovirus. These people had clearly been exposed to those infectious agents at some point, but Torrey and Yolken never found the pathogens themselves in the patients’ bodies. The infection always seemed to have happened years before.

Torrey wondered if the moment of infection might in fact have occurred during early childhood. If schizophrenia was sparked by a disease that was more common during winter and early spring, that could explain the birth-month effect. “The psychiatrists thought I was psychotic myself,” Torrey says. “Some of them still do.”

While Torrey and Yolken were chasing their theory, another scientist unwittingly entered the fray. Hervé Perron, then a graduate student at Grenoble University in France, dropped his Ph.D. project in 1987 to pursue something more challenging and controversial: He wanted to learn if new ideas about retroviruses—a type of virus that converts RNA into DNA—could be relevant to multiple sclerosis.

Robert Gallo, the director of the Institute of Human Virology at the University of Maryland School of Medicine and co­discoverer of HIV, had speculated that a virus might trigger the paralytic brain lesions in MS. People had already looked at the herpes virus (HHV-6), cytomegalovirus, Epstein-Barr virus, and the retroviruses HTLV-1 and HTLV-2 as possible causes of the disease. But they always came up empty-handed.

Perron learned from their failures. “I decided that I should not have an a priori idea of what I would find,” he says. Rather than looking for one virus, as others had done, he tried to detect any retrovirus, whether or not it was known to science. He extracted fluids from the spinal columns of MS patients and tested for an enzyme, called reverse transcriptase, that is carried by all retroviruses. Sure enough, Perron saw faint traces of retroviral activity. Soon he obtained fuzzy electron microscope images of the retrovirus itself.

His discovery was intriguing but far from conclusive. After confirming his find was not a fluke, Perron needed to sequence its genes. He moved to the National Center for Scientific Research in Lyon, France, where he labored days, nights, and weekends. He cultured countless cells from people with MS to grow enough of his mystery virus for sequencing. MS is an incurable disease, so Perron had to do his research in a Level 3 biohazard lab. Working in this airtight catacomb, he lived his life in masks, gloves, and disposable scrubs.

After eight years of research, Perron finally completed his retrovirus’s gene sequence. What he found on that day in 1997 no one could have predicted; it instantly explained why so many others had failed before him. We imagine viruses as mariners, sailing from person to person across oceans of saliva, snot, or semen—but Perron’s bug was a homebody. It lives permanently in the human body at the very deepest level: inside our DNA. After years slaving away in a biohazard lab, Perron realized that everyone already carried the virus that causes multiple sclerosis.

Other scientists had previously glimpsed Perron’s retrovirus without fully grasping its significance. In the 1970s biologists studying pregnant baboons were shocked as they looked at electron microscope images of the placenta. They saw spherical retroviruses oozing from the cells of seemingly healthy animals. They soon found the virus in healthy humans, too. So began a strange chapter in evolutionary biology.

Viruses like influenza or measles kill cells when they infect them. But when retroviruses like HIV infect a cell, they often let the cell live and splice their genes into its DNA. When the cell divides, both of its progeny carry the retrovirus’s genetic code in their DNA.

In the past few years, geneticists have pieced together an account of how Perron’s retrovirus entered our DNA. Sixty million years ago, a lemurlike animal—an early ancestor of humans and monkeys—contracted an infection. It may not have made the lemur ill, but the retrovirus spread into the animal’s testes (or perhaps its ovaries), and once there, it struck the jackpot: It slipped inside one of the rare germ line cells that produce sperm and eggs. When the lemur reproduced, that retrovirus rode into the next generation aboard the lucky sperm and then moved on from generation to generation, nestled in the DNA. “It’s a rare, random event,” says Robert Belshaw, an evolutionary biologist at the University of Oxford in England. “Over the last 100 million years, there have been only maybe 50 times when a retrovirus has gotten into our genome and proliferated.”

But such genetic intrusions stick around a very long time, so humans are chockablock full of these embedded, or endogenous, retroviruses. Our DNA carries dozens of copies of Perron’s virus, now called human endogenous retrovirus W, or HERV-W, at specific addresses on chromosomes 6 and 7.

If our DNA were an airplane carry-on bag (and essentially it is), it would be bursting at the seams. We lug around 100,000 retro­virus sequences inside us; all told, genetic parasites related to viruses account for more than 40 percent of all human DNA. Our body works hard to silence its viral stowaways by tying up those stretches of DNA in tight stacks of proteins, but sometimes they slip out. Now and then endogenous retroviruses switch on and start manufacturing proteins. They assemble themselves like Lego blocks into bulbous retroviral particles, which ooze from the cells producing them.

Endogenous retroviruses were long considered genetic fossils, incapable of doing anything interesting. But since Perron’s revelation, at least a dozen studies have found that HERV-W is active in people with MS.

By the time Perron made his discovery, Torrey and Yolken had spent about 15 years looking for a pathogen that causes schizophrenia. They found lots of antibodies but never the bug itself. Then Håkan Karlsson, who was a postdoctoral fellow in Yolken’s lab, became interested in studies showing that retroviruses sometimes triggered psychosis in AIDS patients. The team wondered if other retroviruses might cause these symptoms in separate diseases such as schizophrenia. So they used an experiment, similar to Perron’s, that would detect any retrovirus (by finding sequences encoding reverse transcriptase enzyme)—even if it was one that had never been catalogued before. In 2001 they nabbed a possible culprit. It turned out to be HERV-W.

Several other studies have since found similar active elements of HERV-W in the blood or brain fluids of people with schizophrenia. One, published by Perron in 2008, found HERV-W in the blood of 49 percent of people with schizophrenia, compared with just 4 percent of healthy people. “The more HERV-W they had,” Perron says, “the more inflammation they had.” He now sees HERV-W as key to understanding many cases of both MS and schizophrenia. “I’ve been doubting for so many years,” he says. “I’m convinced now.”

Torrey, Yolken, and Sarven Sabunciyan, an epigeneticist at Johns Hopkins, are working to understand how endogenous retroviruses can wreak their havoc. Much of their research revolves around the contents of a nondescript brick building near Washington, D.C. This building, owned by the Stanley Medical Research Institute, maintains the world’s largest library of schizophrenic and bipolar brains. Inside are hundreds of cadaver brains (donated to science by the deceased), numbered 1 through 653. Each brain is split into right and left hemispheres, one half frozen at about –103 degrees Fahrenheit, the other chilled in formaldehyde. Jacuzzi-size freezers fill the rooms. The roar of their fans cuts through the air as Torrey’s team examines the brains to pinpoint where and when HERV-W awakens into schizophrenia.

New high-speed DNA sequencing is making the job possible. In a cramped room at Johns Hopkins Medical Center, a machine the size of a refrigerator hums 24/7 to read gene sequences from samples. Every few minutes the machine’s electric eye scans a digital image of a stamp-size glass plate. Fixed to that plate are 300 million magnetic beads, and attached to each bead is a single molecule of DNA, which the machine is sequencing. In a week the machine churns out the equivalent of six human genomes—enough raw data to fill 40 computer hard drives.

The hard part starts when those sequences arrive at Sabunciyan’s desk. “We got these data right around New Year’s 2009,” Sabunciyan said one day last August as he scrolled through a file containing 2 billion letters of genetic code, equivalent to 2,000 John Grisham novels composed just of the letters G, A, T, and C (making the plot a great deal more confusing). “We’re still looking at it.”

Sabunciyan has found that an unexpectedly large amount of the RNA produced in the brain—about 5 percent—comes from seemingly “junk” DNA, which includes endogenous retroviruses. RNA is a messenger of DNA, a step in the path to making proteins, so its presence could mean that viral proteins are being manufactured in the body more frequently than had been thought.

Through this research, a rough account is emerging of how HERV-W could trigger diseases like schizophrenia, bipolar disorder, and MS. Although the body works hard to keep its ERVs under tight control, infections around the time of birth destabilize this tense standoff. Scribbled onto the marker board in Yolken’s office is a list of infections that are now known to awaken HERV-W—including herpes, toxoplasma, cytomegalovirus, and a dozen others. The HERV-W viruses that pour into the newborn’s blood and brain fluid during these infections contain proteins that may enrage the infant immune system. White blood cells vomit forth inflammatory molecules called cytokines, attracting more immune cells like riot police to a prison break. The scene turns toxic.

In one experiment, Perron isolated HERV-W virus from people with MS and injected it into mice. The mice became clumsy, then paralyzed, then died of brain hemorrhages. But if Perron depleted the mice of immune cells known as T cells, the animals survived their encounter with HERV-W. It was an extreme experiment, but to Perron it made an important point. Whether people develop MS or schizophrenia may depend on how their immune system responds to HERV-W, he says. In MS the immune system directly attacks and kills brain cells, causing paralysis. In schizophrenia it may be that inflammation damages neurons indirectly by overstimulating them. “The neuron is discharging neurotransmitters, being excited by these inflammatory signals,” Perron says. “This is when you develop hallucinations, delusions, paranoia, and hyper-suicidal tendencies.”

The first, pivotal infection by toxoplasmosis or influenza (and subsequent flaring up of HERV-W) might happen shortly before or after birth. That would explain the birth-month effect: Flu infections happen more often in winter. The initial infection could then set off a lifelong pattern in which later infections reawaken HERV-W, causing more inflammation and eventually symptoms. This process explains why schizophrenics gradually lose brain tissue. It explains why the disease waxes and wanes like a chronic infection. And it could explain why some schizophrenics suffer their first psychosis after a mysterious, monolike illness.

The infection theory could also explain what little we know of the genetics of schizophrenia. One might expect that the disease would be associated with genes controlling our synapses or neurotransmitters. Three major studies published last year in the journal Nature tell a different story. They instead implicate immune genes called human leukocyte antigens (HLAs), which are central to our body’s ability to detect invading pathogens. “That makes a lot of sense,” Yolken says. “The response to an infectious agent may be why person A gets schizophrenia and person B doesn’t.”

Gene studies have failed to provide simple explanations for ailments like schizophrenia and MS. Torrey’s theory may explain why. Genes may come into play only in conjunction with certain environmental kicks. Our genome’s thousands of parasites might provide part of that kick.

“The ‘genes’ that can respond to environmental triggers or toxic pathogens are the dark side of the genome,” Perron says. Retroviruses, including HIV, are known to be awakened by inflammation—possibly the result of infection, cigarette smoke, or pollutants in drinking water. (This stress response may be written into these parasites’ basic evolutionary strategy, since stressed hosts may be more likely to spread or contract infections.) The era of writing off endogenous retroviruses and other seemingly inert parts of the genome as genetic fossils is drawing to an end, Perron says. “It’s not completely junk DNA, it’s not dead DNA,” he asserts. “It’s an incredible source of interaction with the environment.” Those interactions may trigger disease in ways that we are only just beginning to imagine.

Torrey’s sister has had a tough go of it. Schizophrenia treatments were limited when she fell ill. Early on she received electroshock therapy and insulin shock therapy, in which doctors induced a coma by lowering her blood sugar level. Rhoda Torrey has spent 40 years in state hospitals. The disease has left only one part of her untouched: Her memory of her brief life before becoming ill—of school dances and sleepovers half a century ago—remains as clear as ever.

Steven Elmore was more fortunate. Drug therapy was widely available when he fell ill, and although he still hears voices from time to time, he has done well. Now 50 years old, he is married, cares for an adopted son and stepson, and works full time. He has avoided common drug side effects like diabetes, although his medications initially caused him to gain 40 pounds.

Torrey and Yolken hope to add a new, more hopeful chapter to this story. Yolken’s wife, Faith Dickerson, is a clinical psychologist at Sheppard Pratt Health System in Baltimore. She is running a clinical trial to examine whether adding an anti-infective agent called artemisinin to the drugs that patients are already taking can lessen the symptoms of schizophrenia. The drug would hit HERV-W indirectly by tamping down the infections that awaken it. “If we can treat the toxoplasmosis,” Torrey says, “presumably we can get a better outcome than by treating [neurotransmitter] abnormalities that have occurred 14 steps down the line, which is what we’re doing now.”

Looking ahead, better prenatal care or vaccinations could prevent the first, early infections that put some people on a path to schizophrenia. For high-risk babies who do get sick, early treatment might prevent psychosis from developing two decades later. Recent work by Urs Meyer, the neuroimmunologist, and his colleague Joram Feldon at the Swiss Federal Institute of Technology drives this point home. When they injected pregnant mice with RNA molecules mimicking viral infections, the pups grew up to resemble schizophrenic adults. The animals’ memory and learning were impaired, they overreacted to startling noises, and their brain atrophied. But this March, Meyer and Feldon reported that treating the baby mice with antipsychotic drugs prevented them from developing some of these abnormalities as adults.

Perron has founded a biotech start-up —GeNeuro, in Geneva, Switzerland—to develop treatments targeting HERV-W. The company has created an antibody that neutralizes a primary viral protein, and it works in lab mice with MS. “We have terrific effects,” Perron says. “In animals that have demyelinating brain lesions induced by these HERV envelope proteins, we see a dramatic stop to this process when we inject this antibody.” He is scheduled to begin a Phase 1 clinical trial in people with MS near the end of this year. A clinical trial with schizophrenics might follow in 2011.

Even after all that, many medical experts still question how much human disease can be traced to viral invasions that took place millions of years ago. If the upcoming human trials work as well as the animal experiments, the questions may be silenced—and so may the voices of schizophrenia.

Posted in Conciousness Raising, Energetic Healing, Health, Homeopathy, Intro | Tagged | 2 Comments

Grandma’s Experiences Leave a Mark on Your Genes

This is a very important article which hints at a metho group suspended in an energy field around the DNA that apparently continues in the DNA replication.
This is exciting for me because it is the first “hard science” that indicates the things I have been adjusting within myself and others for some time.

I copied the text in case the site was no longer available. Stay tuned to Discovery magazine!
Bravo.

Mimi

http://discovermagazine.com/sitefiles/resources/image.aspx?item=%7B09835DC8-61A5-43C0-8C37-1039BAE49702%7D&mw=900&mh=600

Grandma’s Experiences Leave a Mark on Your Genes
Your ancestors’ lousy childhoods or excellent adventures might change your personality, bequeathing anxiety or resilience by altering the epigenetic expressions of genes in the brain.

By Dan Hurley|Tuesday, June 11, 2013
RELATED TAGS: GENES & HEALTH

Alison Mackey/DISCOVER
[This article originally appeared in print as “Trait vs. Fate”]

Darwin and Freud walk into a bar. Two alcoholic mice — a mother and her son — sit on two bar stools, lapping gin from two thimbles.

The mother mouse looks up and says, “Hey, geniuses, tell me how my son got into this sorry state.”

“Bad inheritance,” says Darwin.

“Bad mothering,” says Freud.

For over a hundred years, those two views — nature or nurture, biology or psychology — offered opposing explanations for how behaviors develop and persist, not only within a single individual but across generations.

And then, in 1992, two young scientists following in Freud’s and Darwin’s footsteps actually did walk into a bar. And by the time they walked out, a few beers later, they had begun to forge a revolutionary new synthesis of how life experiences could directly affect your genes — and not only your own life experiences, but those of your mother’s, grandmother’s and beyond.

The bar was in Madrid, where the Cajal Institute, Spain’s oldest academic center for the study of neurobiology, was holding an international meeting. Moshe Szyf, a molecular biologist and geneticist at McGill University in Montreal, had never studied psychology or neurology, but he had been talked into attending by a colleague who thought his work might have some application. Likewise, Michael Meaney, a McGill neurobiologist, had been talked into attending by the same colleague, who thought Meaney’s research into animal models of maternal neglect might benefit from Szyf’s perspective.

Michael Meaney, neurobiologist.
Owen Egan/McGill University
“I can still visualize the place — it was a corner bar that specialized in pizza,” Meaney says. “Moshe, being kosher, was interested in kosher calories. Beer is kosher. Moshe can drink beer anywhere. And I’m Irish. So it was perfect.”

The two engaged in animated conversation about a hot new line of research in genetics. Since the 1970s, researchers had known that the tightly wound spools of DNA inside each cell’s nucleus require something extra to tell them exactly which genes to transcribe, whether for a heart cell, a liver cell or a brain cell.

One such extra element is the methyl group, a common structural component of organic molecules. The methyl group works like a placeholder in a cookbook, attaching to the DNA within each cell to select only those recipes — er, genes — necessary for that particular cell’s proteins. Because methyl groups are attached to the genes, residing beside but separate from the double-helix DNA code, the field was dubbed epigenetics, from the prefix epi (Greek for over, outer, above).

Originally these epigenetic changes were believed to occur only during fetal development. But pioneering studies showed that molecular bric-a-brac could be added to DNA in adulthood, setting off a cascade of cellular changes resulting in cancer. Sometimes methyl groups attached to DNA thanks to changes in diet; other times, exposure to certain chemicals appeared to be the cause. Szyf showed that correcting epigenetic changes with drugs could cure certain cancers in animals.

Geneticists were especially surprised to find that epigenetic change could be passed down from parent to child, one generation after the next. A study from Randy Jirtle of Duke University showed that when female mice are fed a diet rich in methyl groups, the fur pigment of subsequent offspring is permanently altered. Without any change to DNA at all, methyl groups could be added or subtracted, and the changes were inherited much like a mutation in a gene.

Moshe Szyf, molecular biologist and geneticist.
McGill University
Now, at the bar in Madrid, Szyf and Meaney considered a hypothesis as improbable as it was profound: If diet and chemicals can cause epigenetic changes, could certain experiences — child neglect, drug abuse or other severe stresses — also set off epigenetic changes to the DNA inside the neurons of a person’s brain? That question turned out to be the basis of a new field, behavioral epigenetics, now so vibrant it has spawned dozens of studies and suggested profound new treatments to heal the brain.

According to the new insights of behavioral epigenetics, traumatic experiences in our past, or in our recent ancestors’ past, leave molecular scars adhering to our DNA. Jews whose great-grandparents were chased from their Russian shtetls; Chinese whose grandparents lived through the ravages of the Cultural Revolution; young immigrants from Africa whose parents survived massacres; adults of every ethnicity who grew up with alcoholic or abusive parents — all carry with them more than just memories.

Like silt deposited on the cogs of a finely tuned machine after the seawater of a tsunami recedes, our experiences, and those of our forebears, are never gone, even if they have been forgotten. They become a part of us, a molecular residue holding fast to our genetic scaffolding. The DNA remains the same, but psychological and behavioral tendencies are inherited. You might have inherited not just your grandmother’s knobby knees, but also her predisposition toward depression caused by the neglect she suffered as a newborn.

Or not. If your grandmother was adopted by nurturing parents, you might be enjoying the boost she received thanks to their love and support. The mechanisms of behavioral epigenetics underlie not only deficits and weaknesses but strengths and resiliencies, too. And for those unlucky enough to descend from miserable or withholding grandparents, emerging drug treatments could reset not just mood, but the epigenetic changes themselves. Like grandmother’s vintage dress, you could wear it or have it altered. The genome has long been known as the blueprint of life, but the epigenome is life’s Etch A Sketch: Shake it hard enough, and you can wipe clean the family curse.

FROM THE MAY 2013 ISSUE
Grandma’s Experiences Leave a Mark on Your Genes
Your ancestors’ lousy childhoods or excellent adventures might change your personality, bequeathing anxiety or resilience by altering the epigenetic expressions of genes in the brain.

Twenty years after helping to set off a revolution, Meaney sits behind a wide walnut table that serves as his desk. A January storm has deposited half a foot of snow outside the picture windows lining his fourth-floor corner office at the Douglas Institute, a mental health affiliate of McGill. He has the rugged good looks and tousled salt-and-pepper hair of someone found on a ski slope — precisely where he plans to go this weekend. On the floor lays an arrangement of helium balloons in various stages of deflation. “Happy 60th!” one announces.

“I’ve always been interested in what makes people different from each other,” he says. “The way we act, the way we behave — some people are optimistic, some are pessimistic. What produces that variation? Evolution selects the variance that is most successful, but what produces the grist for the mill?”

Meaney pursued the question of individual differences by studying how the rearing habits of mother rats caused lifelong changes in their offspring. Research dating back to the 1950s had shown that rats handled by humans for as little as five to 15 minutes per day during their first three weeks of life grew up to be calmer and less reactive to stressful environments compared with their non-handled littermates. Seeking to tease out the mechanism behind such an enduring effect, Meaney and others established that the benefit was not actually conveyed by the human handling. Rather, the handling simply provoked the rats’ mothers to lick and groom their pups more, and to engage more often in a behavior called arched-back nursing, in which the mother gives the pups extra room to suckle against her underside.

“It’s all about the tactile stimulation,” Meaney says.

In a landmark 1997 paper in Science, he showed that natural variations in the amount of licking and grooming received during infancy had a direct effect on how stress hormones, including corticosterone, were expressed in adulthood. The more licking as babies, the lower the stress hormones as grown-ups. It was almost as if the mother rats were licking away at a genetic dimmer switch. What the paper didn’t explain was how such a thing could be possible.

“What we had done up to that point in time was to identify maternal care and its influence on specific genes,” Meaney says. “But epigenetics wasn’t a topic I knew very much about.”

And then he met Szyf.

“I was going to be a dentist,” Szyf says with a laugh. Slight, pale and balding, he sits in a small office at the back of his bustling laboratory — a room so Spartan, it contains just a single picture, a photograph of two embryos in a womb.

Needing to write a thesis in the late 1970s for his doctorate in dentistry at Hebrew University of Jerusalem, Szyf approached a young biochemistry professor named Aharon Razin, who had recently made a splash by publishing his first few studies in some of the world’s top scientific journals. The studies were the first to show that the action of genes could be modulated by structures called methyl groups, a subject about which Szyf knew precisely nothing. But he needed a thesis adviser, and Razin was there. Szyf found himself swept up to the forefront of the hot new field of epigenetics and never looked back.

Until researchers like Razin came along, the basic story line on how genes get transcribed in a cell was neat and simple. DNA is the master code, residing inside the nucleus of every cell; RNA transcribes the code to build whatever proteins the cell needs. Then some of Razin’s colleagues showed that methyl groups could attach to cytosine, one of the chemical bases in DNA and RNA.

It was Razin, working with fellow biochemist Howard Cedar, who showed these attachments weren’t just brief, meaningless affairs. The methyl groups could become married permanently to the DNA, getting replicated right along with it through a hundred generations. As in any good marriage, moreover, the attachment of the methyl groups significantly altered the behavior of whichever gene they wed, inhibiting its transcription, much like a jealous spouse. It did so, Razin and Cedar showed, by tightening the thread of DNA as it wrapped around a molecular spool, called a histone, inside the nucleus. The tighter it is wrapped, the harder to produce proteins from the gene.

Consider what that means: Without a mutation to the DNA code itself, the attached methyl groups cause long-term, heritable change in gene function. Other molecules, called acetyl groups, were found to play the opposite role, unwinding DNA around the histone spool, and so making it easier for RNA to transcribe a given gene.

By the time Szyf arrived at McGill in the late 1980s, he had become an expert in the mechanics of epigenetic change. But until meeting Meaney, he had never heard anyone suggest that such changes could occur in the brain, simply due to maternal care.

“It sounded like voodoo at first,” Szyf admits. “For a molecular biologist, anything that didn’t have a clear molecular pathway was not serious science. But the longer we talked, the more I realized that maternal care just might be capable of causing changes in DNA methylation, as crazy as that sounded. So Michael and I decided we’d have to do the experiment to find out

Actually, they ended up doing a series of elaborate experiments. With the assistance of postdoctoral researchers, they began by selecting mother rats who were either highly attentive or highly inattentive. Once a pup had grown up into adulthood, the team examined its hippocampus, a brain region essential for regulating the stress response. In the pups of inattentive mothers, they found that genes regulating the production of glucocorticoid receptors, which regulate sensitivity to stress hormones, were highly methylated; in the pups of conscientious moms, the genes for the glucocorticoid receptors were rarely methylated.

Methylation just gums up the works. So the less the better when it comes to transcribing the affected gene. In this case, methylation associated with miserable mothering prevented the normal number of glucocorticoid receptors from being transcribed in the baby’s hippocampus. And so for want of sufficient glucocorticoid receptors, the rats grew up to be nervous wrecks.

To demonstrate that the effects were purely due to the mother’s behavior and not her genes, Meaney and colleagues performed a second experiment. They took rat pups born to inattentive mothers and gave them to attentive ones, and vice versa. As they predicted, the rats born to attentive mothers but raised by inattentive ones grew up to have low levels of glucocorticoid receptors in their hippocampus and behaved skittishly. Likewise, those born to bad mothers but raised by good ones grew up to be calm and brave and had high levels of glucocorticoid receptors.

Before publishing their findings, Meaney and Szyf conducted a third crucial experiment, hoping to overwhelm the inevitable skeptics who would rise up to question their results. After all, it could be argued, what if the epigenetic changes observed in the rats’ brains were not directly causing the behavioral changes in the adults, but were merely co-occurring? Freud certainly knew the enduring power of bad mothers to screw up people’s lives. Maybe the emotional effects were unrelated to the epigenetic change.

To test that possibility, Meaney and Szyf took yet another litter of rats raised by rotten mothers. This time, after the usual damage had been done, they infused their brains with trichostatin A, a drug that can remove methyl groups. These animals showed none of the behavioral deficits usually seen in such offspring, and their brains showed none of the epigenetic changes.

“It was crazy to think that injecting it straight into the brain would work,” says Szyf. “But it did. It was like rebooting a computer.”

Despite such seemingly overwhelming evidence, when the pair wrote it all up in a paper, one of the reviewers at a top science journal refused to believe it, stating he had never before seen evidence that a mother’s behavior could cause epigenetic change.

“Of course he hadn’t,” Szyf says. “We wouldn’t have bothered to report the study if it had already been proved.”

In the end, their landmark paper, “Epigenetic programming by maternal behavior,” was published in June 2004 in the journal Nature Neuroscience.

Meaney and Szyf had proved something incredible. Call it postnatal inheritance: With no changes to their genetic code, the baby rats nonetheless gained genetic attachments due solely to their upbringing — epigenetic additions of methyl groups sticking like umbrellas out the elevator doors of their histones, gumming up the works and altering the function of the brain.

The Beat Goes On

Together, Meaney and Szyf have gone on to publish some two-dozen papers, finding evidence along the way of epigenetic changes to many other genes active in the brain. Perhaps most significantly, in a study led by Frances Champagne — then a graduate student in Meaney’s lab, now an associate professor with her own lab at Columbia University in New York — they found that inattentive mothering in rodents causes methylation of the genes for estrogen receptors in the brain. When those babies grow up, the resulting decrease of estrogen receptors makes them less attentive to their babies. And so the beat goes on.

As animal experiments continue apace, Szyf and Meaney have entered into the next great step in the study of behavioral epigenetics: human studies. In a 2008 paper, they compared the brains of people who had committed suicide with the brains of people who had died suddenly of factors other than suicide. They found excess methylation of genes in the suicide brains’ hippocampus, a region critical to memory acquisition and stress response. If the suicide victims had been abused as children, they found, their brains were more methylated.

Why can’t your friend “just get over” her upbringing by an angry, distant mother? Why can’t she “just snap out of it”? The reason may well be due to methyl groups that were added in childhood to genes in her brain, thereby handcuffing her mood to feelings of fear and despair.

Of course, it is generally not possible to sample the brains of living people. But examining blood samples in humans is routine, and Szyf has gone searching there for markers of epigenetic methylation. Sure enough, in 2011 he reported on a genome-wide analysis of blood samples taken from 40 men who participated in a British study of people born in England in 1958.

All the men had been at a socioeconomic extreme, either very rich or very poor, at some point in their lives ranging from early childhood to mid-adulthood. In all, Szyf analyzed the methylation state of about 20,000 genes. Of these, 6,176 genes varied significantly based on poverty or wealth. Most striking, however, was the finding that genes were more than twice as likely to show methylation changes based on family income during early childhood versus economic status as adults.

Timing, in other words, matters. Your parents winning the lottery or going bankrupt when you’re 2 years old will likely affect the epigenome of your brain, and your resulting emotional tendencies, far more strongly than whatever fortune finds you in middle age.

Last year, Szyf and researchers from Yale University published another study of human blood samples, comparing 14 children raised in Russian orphanages with 14 other Russian children raised by their biological parents. They found far more methylation in the orphans’ genes, including many that play an important role in neural communication and brain development and function.

“Our study shows that the early stress of separation from a biological parent impacts long-term programming of genome function; this might explain why adopted children may be particularly vulnerable to harsh parenting in terms of their physical and mental health,” said Szyf’s co-author, psychologist Elena Grigorenko of the Child Study Center at Yale. “Parenting adopted children might require much more nurturing care to reverse these changes in genome regulation.”

A case study in the epigenetic effects of upbringing in humans can be seen in the life of Szyf’s and Meaney’s onetime collaborator, Frances Champagne. “My mom studied prolactin, a hormone involved in maternal behavior. She was a driving force in encouraging me to go into science,” she recalls. Now a leading figure in the study of maternal influence, Champagne just had her first child, a daughter. And epigenetic research has taught her something not found in the What to Expect books or even her mother’s former lab.

“The thing I’ve gained from the work I do is that stress is a big suppressor of maternal behavior,” she says. “We see it in the animal studies, and it’s true in humans. So the best thing you can do is not to worry all the time about whether you’re doing the right thing. Keeping the stress level down is the most important thing. And tactile interaction — that’s certainly what the good mother rats are doing with their babies. That sensory input, the touching, is so important for the developing brain.”

The Mark Of Cain

The message that a mother’s love can make all the difference in a child’s life is nothing new. But the ability of epigenetic change to persist across generations remains the subject of debate. Is methylation transmitted directly through the fertilized egg, or is each infant born pure, a methylated virgin, with the attachments of methyl groups slathered on solely by parents after birth?

Neuroscientist Eric Nestler of the Icahn School of Medicine at Mount Sinai in New York has been seeking an answer for years. In one study, he exposed male mice to 10 days of bullying by larger, more aggressive mice. At the end of the experiment, the bullied mice were socially withdrawn.

To test whether such effects could be transmitted to the next generation, Nestler took another group of bullied mice and bred them with females, but kept them from ever meeting their offspring.

Despite having no contact with their depressed fathers, the offspring grew up to be hypersensitive to stress. “It was not a subtle effect; the offspring were dramatically more susceptible to developing signs of depression,” he says.

In further testing, Nestler took sperm from defeated males and impregnated females through in vitro fertilization. The offspring did not show most of the behavioral abnormalities, suggesting that epigenetic transmission may not be at the root. Instead, Nestler proposes, “the female might know she had sex with a loser. She knows it’s a tainted male she had sex with, so she cares for her pups differently,” accounting for the results.

Despite his findings, no consensus has yet emerged. The latest evidence, published in the Jan. 25 issue of the journal Science, suggests that epigenetic changes in mice are usually erased, but not always. The erasure is imperfect, and sometimes the affected genes may make it through to the next generation, setting the stage for transmission of the altered traits in descendants as well.

What’s Next?

The studies keep piling on. One line of research traces memory loss in old age to epigenetic alterations in brain neurons. Another connects post-traumatic stress disorder to methylation of the gene coding for neurotrophic factor, a protein that regulates the growth of neurons in the brain.

If it is true that epigenetic changes to genes active in certain regions of the brain underlie our emotional and intellectual intelligence — our tendency to be calm or fearful, our ability to learn or to forget — then the question arises: Why can’t we just take a drug to rinse away the unwanted methyl groups like a bar of epigenetic Irish Spring?

The hunt is on. Giant pharmaceutical and smaller biotech firms are searching for epigenetic compounds to boost learning and memory. It has been lost on no one that epigenetic medications might succeed in treating depression, anxiety and post-traumatic stress disorder where today’s psychiatric drugs have failed.

But it is going to be a leap. How could we be sure that epigenetic drugs would scrub clean only the dangerous marks, leaving beneficial — perhaps essential — methyl groups intact? And what if we could create a pill potent enough to wipe clean the epigenetic slate of all that history wrote? If such a pill could free the genes within your brain of the epigenetic detritus left by all the wars, the rapes, the abandonments and cheated childhoods of your ancestors, would you take it?

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How to use Chinese Herbs?

How do you take my Chinese Herbs?

The traditional way is to make tea.   This make the herbs fast acting.  Sometime when you have a clear day, have this herbal tea and see how those fast acting herbs work.  Meanwhile, you can also put them in a water bottle and soak them over night and drink them in your water through out the next day.

How much to take?

The herbs I use are granular.  They are in a jar as loose powder.  Shake the jar in case the herbs have settled during shipment.  They come with a little spoon.  This spoon measures approximately 1/4 teaspoon or 1 gram.   Start by taking two spoons per day.  Your practitioner will lessen or increase the amount and duration of each formula.  Take one in the morning and one in the afternoon or better yet, spread it out in your drinking water.

Do they need to be prepared?

Sure!  The process will really be enhanced by you adding YOUR LOVE.  Prepare your herbs with love by soaking them to give them a change to wake up and enhance themselves. (like a warm up and stretching in exercise).  For a fast acting effect, steep the dry herbs in hot water (but not boiling) as a tea.  Or it is fine to use room temperature water too.  It is especially easy to soak the herbs over night in your water bottle and drink them through out the day.

The Chinese herbs are sold by weight.  I use the gram as my measurement to sell them.  It may contain many, many herbs each reflecting your current conditions and needs for attention.

I use large, medium and small containers to sell herbs based on the type of condition and how long you need to take a formula.  Each situation is different but in general we stick with a bottle holding about 60-65 grams which is enough for about a month if you are taking 2 spoons per day.

Checking back in

Checking back in includes how you are doing, how the condition is changing and what is showing up now.  Your body will also have its own story about what it has a need for and how much energy it has to do the job.  The practitioners consider all of these things and may then adjust the formula.

Mimi’s reflection on how Chinese Herbs work

I am a sensitive.  Therefore,  how I approach and use Chinese Herbs may be different from other approaches.  I have talked to plants and loved them, my entire life.  People laugh, but not me, my plants, animals and MY CELLS all relate very well to me!  I can hear them, feel them and see them doing what they do.  I can see the interactions and I love when they are happy!   I won’t stop paying attention to plants.   I will stick up for what I know they are and what they do.  We are all living in the same environment therefore each of our parts responds to their environment as well. We are all in a big matrix.  With a bit of awakening to the love, we as in EVERYONE, can be aware of this as well. .

If the plants sing, I know they are happy.  If they get too dry, they don’t sing.  Cells are quite the same way.  Happy feelings (if you can get them) between people, say in a work environment or a family, are super important to the overall happiness and thus health of those individuals.

Not all Chinese Herbs sing.   Just a good restaurant,  there are some brands which are happy and delicious!  That is because they loved are cared for with love.  You have to look for the brands that express this.   My practice is to extend this love with my own to you, invoke your love to your cells, and right into your cells issues.  Love heals!  We sing the peace to your pain and awaken you to your divinity.  We move through the distractions and move into the Divine Experience!!!

Welcoming your herbs

So how to welcome these new friends?  Each herb comes with an action.  Some are tenors, others sing the bass notes, etc.  They are working together in the same place, on the same thing, but like our various organs they are not the same.  They have different actions.

The herbs will work in a gentle way, encouraging your cells to awaken and realign with their jobs.  (not anything like western medication applications)  The cells, like us, can get on the hamster wheel and forget what they are doing.  They need to be deeply loved and recognized so they can reawaken to the present and thus begin to enjoy themselves again.  These herbs somehow help the the cells to get past the stress of getting disconnected with the goodness, and wake them up to the good stuff.  The cells begin to create love again and you heal from your own love.  The herbs kind of sing to you and wake you up.  Encourage you and they seem to STAY POSITIVE.

What the heck am I talking about?  How can someone come into your environment and make an ordinary day feel wonderful?   Go to YouTube and look for videos of a flash mob. Some people begin to focus on you the crowd and they do something for you.  Something perhaps unexpected.  You begin to feel wonderful because you are receiving “service” as well as the love and good vibrations.

Here is a personal example.   I was once in a restaurant in Santa Monica, CA on my birthday and the table next to us were people traveling from Denmark.  I shared that it was my birthday and they all burst out in song.  They sang their beloved Danish happy birthday song.  It was a beautiful moment of receiving for me.   How wonderful and memorable that was.  Can you imagine if that level of love and attention sustained?  That is what Chinese Herbs do.  These plants are well cared for seed to bottle with everyone clear on their purpose (for 1000s of years).  They are well bred plants that have specific jobs and do them well for you.  Each one different and then chosen specifically for you with lots of love.  Wow!

Of course the herbs have also had thousands of years of track record doing their healing actions.  We know this about herbs.  Love plus these actions is very powerful.  Studying the actions of the herbs is a life time practice like playing a musical instrument.  It is certainly a different language from our alternative health with detoxing and restoration of function.

What is Oriental Diagnosis?

Ba Gang Bian Zheng (Eight Principle Differentiation)

  • 1.        Exterior
  • 2.        Interior
  • 3.        Cold
  • 4.        Heat
  • 5.        Deficiency
  • 6.        Excess
  • 7.        Yin
  • 8.        Yang

Zang Fu Bian Zheng (Organ Pattern Differentiation)

  • 1.        Liver (Wood Element)
  • 2.        Gall Bladder (Wood Element)
  • 3.        Heart (Fire Element)
  • 4.        Small Intestine (Fire Element)
  • 5.        Spleen (Earth Element)
  • 6.        Stomach (Earth Element)
  • 7.        Lung (Metal Element)
  • 8.        Large Intestine (Metal Element)
  • 9.        Kidney (Water Element)
  • 10.     Urinary Bladder (Water Element)

Wei Qi Ying Xue Bian Zheng (Defensive, Qi, Nutritive, Blood Differentiation)

  • 1.        Wei (defense) level
  • 2.        Qi (energy)level
  • 3.        Ying (nutritive) level
  • 4.        Xue (blood) level

Liu Jing Bian Zheng (Six Stages Differentiation)

  • 1.        Taiyang
  • 2.        Yangming
  • 3.        Shaoyang
  • 4.        Taiyin
  • 5.        Shaoyin
  • 6.        Jueyin

San Jiao Bian Zheng (Triple Burner Differentiation)

  • 1.        Upper jiao
  • 2.        Middle jiao
  • 3.        Lower jiao

Qi, Blood, Body Fluids and Jing (Essence)

  • 1.        Qi deficiency
  • 2.        Reversed flow of qi
  • 3.        Qi stagnation
  • 4.        Qi and blood stagnation
  • 5.        Blood deficiency
  • 6.        Blood stagnation
  • 7.        Bleeding
  • 8.        Body fluids
  • 9.        Jing(essence)

Liu Yin (Six Exogenous Factors)

  • 1.        Wind
  • 2.        Cold
  • 3.        Summer-heat
  • 4.        Damp
  • 5.        Dryness
  • 6.        Heat

Qi Qing (Seven Emotions)

  • 1.        Joy
  • 2.        Anger
  • 3.        Melancholy
  • 4.        Meditation (Over-Thinking)
  • 5.        Grief
  • 6.        Fear
  • 7.        Fright

Other Factors

  • 1.        Food (diet)
  • 2.        Traumatic injuries
  • 3.        Phlegm
  • 4.        Bi zheng (painful obstruction syndrome)
  • 5.        Shen (spirit)
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Tapping the Healer Within

This book is out of print.
It is a virtual bible of goodness.

https://www.evernote.com/shard/s99/sh/823afb49-e633-41ce-951b-929daddf46fb/a7f1135208c4205d96049c6ffb22a550?noteKey=a7f1135208c4205d96049c6ffb22a550&noteGuid=823afb49-e633-41ce-951b-929daddf46fb

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Make your own acidophilus

Want to avoid the cost of continually re-buying acidophilus?  Want to have an outstanding quality of acidophilus that you can use in many ways?   In this article, I will show you how.   There are some important things to understand when taking on this practice.

Acidophilus is a culture of positive bacteria and a mix of various vitamins that are naturally occurring.  For me it is a meditation on being a positive being.  I consciously hold a positive focus and keep my gut in a positive mood.

I believe that acidophilus was “brought forward” from naturally occurring conditions of garden variety positive bacteria by wise and very positive people.   They held a very high consciousness of loving and Light.  Perhaps the energy they held around them affected their immediate surroundings and everything around them resonated with a very high frequency.  That would be enough energy to bring something that wasn’t there before; the most loving and awesome cultures.  (as well as many other energetic phenomenon.) The awesome cultures are acidophilus strains are here and they lovely!  You can learn to love and support them too.  Surprisingly, they respond back to me.   It is also a way to learn to love myself more.  It is a lovely upward spiral.

In days when there was no electricity or refrigeration, food had to be “cured” in a way that wouldn’t spoil.   For dairy, cultures were used such as yogurt, cheese and kefir and were kept in leather pouches where they would stabilize the milk through the night and into the next day assuring a family would have enough to eat.

The way I “continue” acidophilus is the same concept as culturing milk to get a second day from it without refrigeration.  It was helpful then, not so necessary now.  For the acidophilus culture it was also very ideal.  It is exactly what they like.  Don’t put your live acidophilus in the refrigerator or freezer.

There are many strains of acidophilus.   All of them are very, very positive  adding lots of lightness and levity to the body and thus the mood.   They often off set the angry bacteria that give the species a bad name.   This new,  more vibrant strain which has been preserved for all these years is acidophilus.  It is important to know that it is different from yogurt.  You can eat yogurt all day long.  You can only take a small amount of the “yogurt type” culture that is acidophilus.  Even though it tastes very similar, know the difference!  The acidophilus is way more powerful and you shouldn’t start with more than a spoon full.

If you have “gut issues” where angry bacteria has ruled your gut or your gut has shut down, it won’t be comfortable for you to make the change.  You might feel turbulent, gurgling and churning and so on.

Start up instructions:

  1. Take a tea cup and fill it with about 1/2 cup to 2/3 cup of milk.  Any kind of plain milk will do so make it something that you like.  The culture will eat the sugar in the milk.
  2. Open a capsule of acidophilis and add the dry ingredients within into the milk and stir.
  3. Cover with a napkin, paper towel or tissue and hold it in place with an elastic band.
  4. Put it in a cupboard until tomorrow

At first, your culture will be bitter.  After a few days, the culture will become sweet again.

Taste it if you want the experience but all you are tasting is the bitter refuge of acidophilus living in tight quarters of the capsule for a very long time.  Not hygienic for them, not harmful for us.  Here is a much better, cleaner, cheaper way to get your beneficial upward light filled energy.  Make it yourself.

So how to you get there?

Daily Routine for living Acidophilus:

  1. Follow the instructions above.
  2. Leave it in your cupboard for 24 hours.
  3. Take your tea cup out of the cupboard and get a new cup.
  4. Put 1-2 spoonfuls (more than a tablespoon, but you will get used to this)
  5. Add  about 1/2 cup to 2/3 cup of milk and stir.
  6. Cover with a napkin, paper towel or tissue and hold it in place with an elastic band.
  7. Put it in a cupboard until tomorrow
  8. Take the old cup and take a spoonful of the acidophilus.
  9. If any other family member is interested, they can have a spoonful too.
  10. Throw the rest out.  (I know that sounds cruel because the culture is so wonderful but if you eat it, you will detoxify WAY TOO FAST.  Have a spoonful and toss the rest.
  11. That’s it!  I rotate three cups.  One for the dishwasher, one always ready, one being used.

What about travel?

Good question.  Here is what I do.

  1. You can leave the culture in as much as 2 cups without it going bad.  If you are gone for the weekend, it will be fine because IF it has plenty of milk to eat it will live, but it will be really strong.  Only take a 1/4 teaspoon until you have a few days to get it back to “happy”.  At that time, the potency will regulate to normal and you can carry on.
  2. Longer trips.  (I have collected many rare and beautiful strains in my culture.  I don’t want to loose them!)    What I do is split it up  I take my culture in a cosmetic cup on the plane.  I use the milk from the hotel breakfast bar or else buy some.  I keep the culture alive this way and have it to use as well.   For a several week trip, I might ask someone to watch my culture for me.
  3. Give some to all your friends who are interested.  If they catch on and can keep it alive, then that is good for everyone.
  4. However, if you leave a fair amount of milk, say about 2-3 cups, it should keep it stable for a week.  Then you have to go through the detoxify process like in a new batch.
  5. If everything gets out of hand, start over with a new culture as described above.

That’s it.  If you would like some of my super culture, I would be happy to share it with you.  If you have something to share with me, I am happy to do that too.

If you would like to read more about beneficial bacteria within us, check this link.

Feel free to contact me through www.healthyenergetics.com

Peace,

Mimi

 

 

 

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