How do you take my Chinese Herbs?

The traditional way is to make tea.   This make the herbs fast acting.  Sometime when you have a clear day, have this herbal tea and see how those fast acting herbs work.  Meanwhile, you can also put them in a water bottle and soak them over night and drink them in your water through out the next day.

How much to take?

The herbs I use are granular.  They are in a jar as loose powder.  Shake the jar in case the herbs have settled during shipment.  They come with a little spoon.  This spoon measures approximately 1/4 teaspoon or 1 gram.   Start by taking two spoons per day.  Your practitioner will lessen or increase the amount and duration of each formula.  Take one in the morning and one in the afternoon or better yet, spread it out in your drinking water.

Do they need to be prepared?

Sure!  The process will really be enhanced by you adding YOUR LOVE.  Prepare your herbs with love by soaking them to give them a change to wake up and enhance themselves. (like a warm up and stretching in exercise).  For a fast acting effect, steep the dry herbs in hot water (but not boiling) as a tea.  Or it is fine to use room temperature water too.  It is especially easy to soak the herbs over night in your water bottle and drink them through out the day.

The Chinese herbs are sold by weight.  I use the gram as my measurement to sell them.  It may contain many, many herbs each reflecting your current conditions and needs for attention.

I use large, medium and small containers to sell herbs based on the type of condition and how long you need to take a formula.  Each situation is different but in general we stick with a bottle holding about 60-65 grams which is enough for about a month if you are taking 2 spoons per day.

Checking back in

Checking back in includes how you are doing, how the condition is changing and what is showing up now.  Your body will also have its own story about what it has a need for and how much energy it has to do the job.  The practitioners consider all of these things and may then adjust the formula.

Mimi’s reflection on how Chinese Herbs work

I am a sensitive.  Therefore,  how I approach and use Chinese Herbs may be different from other approaches.  I have talked to plants and loved them, my entire life.  People laugh, but not me, my plants, animals and MY CELLS all relate very well to me!  I can hear them, feel them and see them doing what they do.  I can see the interactions and I love when they are happy!   I won’t stop paying attention to plants.   I will stick up for what I know they are and what they do.  We are all living in the same environment therefore each of our parts responds to their environment as well. We are all in a big matrix.  With a bit of awakening to the love, we as in EVERYONE, can be aware of this as well. .

If the plants sing, I know they are happy.  If they get too dry, they don’t sing.  Cells are quite the same way.  Happy feelings (if you can get them) between people, say in a work environment or a family, are super important to the overall happiness and thus health of those individuals.

Not all Chinese Herbs sing.   Just a good restaurant,  there are some brands which are happy and delicious!  That is because they loved are cared for with love.  You have to look for the brands that express this.   My practice is to extend this love with my own to you, invoke your love to your cells, and right into your cells issues.  Love heals!  We sing the peace to your pain and awaken you to your divinity.  We move through the distractions and move into the Divine Experience!!!

Welcoming your herbs

So how to welcome these new friends?  Each herb comes with an action.  Some are tenors, others sing the bass notes, etc.  They are working together in the same place, on the same thing, but like our various organs they are not the same.  They have different actions.

The herbs will work in a gentle way, encouraging your cells to awaken and realign with their jobs.  (not anything like western medication applications)  The cells, like us, can get on the hamster wheel and forget what they are doing.  They need to be deeply loved and recognized so they can reawaken to the present and thus begin to enjoy themselves again.  These herbs somehow help the the cells to get past the stress of getting disconnected with the goodness, and wake them up to the good stuff.  The cells begin to create love again and you heal from your own love.  The herbs kind of sing to you and wake you up.  Encourage you and they seem to STAY POSITIVE.

What the heck am I talking about?  How can someone come into your environment and make an ordinary day feel wonderful?   Go to YouTube and look for videos of a flash mob. Some people begin to focus on you the crowd and they do something for you.  Something perhaps unexpected.  You begin to feel wonderful because you are receiving “service” as well as the love and good vibrations.

Here is a personal example.   I was once in a restaurant in Santa Monica, CA on my birthday and the table next to us were people traveling from Denmark.  I shared that it was my birthday and they all burst out in song.  They sang their beloved Danish happy birthday song.  It was a beautiful moment of receiving for me.   How wonderful and memorable that was.  Can you imagine if that level of love and attention sustained?  That is what Chinese Herbs do.  These plants are well cared for seed to bottle with everyone clear on their purpose (for 1000s of years).  They are well bred plants that have specific jobs and do them well for you.  Each one different and then chosen specifically for you with lots of love.  Wow!

Of course the herbs have also had thousands of years of track record doing their healing actions.  We know this about herbs.  Love plus these actions is very powerful.  Studying the actions of the herbs is a life time practice like playing a musical instrument.  It is certainly a different language from our alternative health with detoxing and restoration of function.

What is Oriental Diagnosis?

Ba Gang Bian Zheng (Eight Principle Differentiation)

• 1.        Exterior
• 2.        Interior
• 3.        Cold
• 4.        Heat
• 5.        Deficiency
• 6.        Excess
• 7.        Yin
• 8.        Yang

Zang Fu Bian Zheng (Organ Pattern Differentiation)

• 1.        Liver (Wood Element)
• 2.        Gall Bladder (Wood Element)
• 3.        Heart (Fire Element)
• 4.        Small Intestine (Fire Element)
• 5.        Spleen (Earth Element)
• 6.        Stomach (Earth Element)
• 7.        Lung (Metal Element)
• 8.        Large Intestine (Metal Element)
• 9.        Kidney (Water Element)
• 10.     Urinary Bladder (Water Element)

Wei Qi Ying Xue Bian Zheng (Defensive, Qi, Nutritive, Blood Differentiation)

• 1.        Wei (defense) level
• 2.        Qi (energy)level
• 3.        Ying (nutritive) level
• 4.        Xue (blood) level

Liu Jing Bian Zheng (Six Stages Differentiation)

• 1.        Taiyang
• 2.        Yangming
• 3.        Shaoyang
• 4.        Taiyin
• 5.        Shaoyin
• 6.        Jueyin

San Jiao Bian Zheng (Triple Burner Differentiation)

• 1.        Upper jiao
• 2.        Middle jiao
• 3.        Lower jiao

Qi, Blood, Body Fluids and Jing (Essence)

• 1.        Qi deficiency
• 2.        Reversed flow of qi
• 3.        Qi stagnation
• 4.        Qi and blood stagnation
• 5.        Blood deficiency
• 6.        Blood stagnation
• 7.        Bleeding
• 8.        Body fluids
• 9.        Jing(essence)

Liu Yin (Six Exogenous Factors)

• 1.        Wind
• 2.        Cold
• 3.        Summer-heat
• 4.        Damp
• 5.        Dryness
• 6.        Heat

Qi Qing (Seven Emotions)

• 1.        Joy
• 2.        Anger
• 3.        Melancholy
• 4.        Meditation (Over-Thinking)
• 5.        Grief
• 6.        Fear
• 7.        Fright

Other Factors

• 1.        Food (diet)
• 2.        Traumatic injuries
• 3.        Phlegm
• 4.        Bi zheng (painful obstruction syndrome)
• 5.        Shen (spirit)

This book is out of print.
It is a virtual bible of goodness.

https://www.evernote.com/shard/s99/sh/823afb49-e633-41ce-951b-929daddf46fb/a7f1135208c4205d96049c6ffb22a550?noteKey=a7f1135208c4205d96049c6ffb22a550&noteGuid=823afb49-e633-41ce-951b-929daddf46fb

Hi,
See recipe below for pumpkin seed banana bread.  I just read that melatonin forms in our bodies if we have adequate proteins.   That helps us sleep well.  The green pumpkin seeds are a delicious snack, too.  Also, try chia seeds and buckwheat as complete proteins. (see info below ).  Chia is supposed to also help folks with thyroid conditions.  Just check blood test for allergies.

Also know that tiny seeds will create more estrogen in the body.  If you have a problem in that direction, go with big nuts and seeds like coconut.

Pumpkin seeds / pepitas – Eating the green, hulled, pumpkin seeds (also called pepitas) may promote prostate health, protection for men’s bones, anti-inflammatory benefits for those with arthritis, and help lower cholesterol. Pumpkin seeds are a good source of the essential fatty acids, potassium, phosphorous, magnesium, manganese, zinc, iron, and copper, protein, and vitamin K.
Pumpkin Seed Protein Powder -grind your pumpkin seeds in a coffee grinder

Pumpkin Seeds:

Rich in phosphorus, magnesium and manganese and is also a good source of other minerals including zinc, iron and copper.
A high source of protein and vitamin K.
A good source of favorable plant sterols.
Also a rich source of omega-6 EFA and omega-9. Pumpkin Seed Protein Powder is already being considered as one of the best products among organic foods.


Nuts and seeds are extremely nutrient-dense. They provide generous amounts of calories, fats, complex carbohydrates, protein, vitamins, minerals and fiber. Trace minerals like magnesium, zinc, selenium and copper are important but may be under-consumed in today’s largely processed Western diet, and even in some plant-based diets. Nuts and seeds are a reliable and delicious source of these essential nutrients. Plus, more than just a way to meet basic nutrient needs, nuts and seeds have been shown to protect against disease. Phytochemicals, bioactive compounds that help fight illness, in nuts and seeds include ellagic acid, flavonoids, phenolic compounds, luteolin, isoflavones and tocotrienols. Nuts also contain plant sterols, thought to help keep cholesterol levels in check and reduce cancer risk.

Omega Pumpkin Seed Protein Powder Banana Bread

Cooking time: 45-60 minutes

Ingredients:In a food processor blend:
1 cup brown sugar
1/2 cup butter (or substitute coconut oil)
1/2 cup Omega Coconut Oil
3 very ripe bananas
2 eggs (or substitute 2 tbsp Omega Hi-lignan Nutri Flax powder with 6 tbsps water)
3/4 cup milk (rice milk or almond milk) (dried buttermilk, or lactose free milk)

In a bowl prepare:
2 cups whole wheat flour (or gluten free flour: combine hazelnut or almond flour with cornstarch or tapioca flour, rice flour, oatmeal flour, grind up buckwheat,)
1 cup Pumpkin Seed Protein Powder (grind up pumpkin seeds)
1 tsp baking soda
1/2 tsp baking powder

Directions:Preheat Oven to 325 degrees F. Combine wet with dry ingredients, stir until mixed. Fold into a bread pan lined with parchment paper. Bread is finished when a toothpick in the center comes out clean.
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The world’s healthiest nuts and seeds include:
Almonds – Almonds are a good source of protein, vitamin E, manganese, magnesium, copper, vitamin B2 (riboflavin), and phosphorus. Almonds are also concentrated in protein; a quarter-cup contains more protein than the typical egg. Although one-quarter cup of almonds contains about 18 grams of fat, most of it (11 grams) is heart-healthy monounsaturated fat. Eating almonds can lower bad cholesterol, reduce the risk of heart disease, provide protection against cardiovascular disease and diabetes, boost energy, and help prevent gallstones. Whole almonds (with skins) provide the most heart-healthy benefits.

Cashews – Cashews are high in antioxidants and have a lower fat content than most other nuts; additionally, 75 percent of their fat is unsaturated fatty acids. Cashews are also a good source of monounsaturated fats, copper, and a good source of magnesium and phosphorous. Eating cashews promotes good cardiovascular health, even in individuals with diabetes.

Flaxseeds – Flaxseeds, also known as linseeds, are an excellent source of omega-3 fatty acids. Flaxseeds may provide anti-inflammatory benefits, protect your bones, and protect against heart disease, breast cancer, and diabetes. Eating flaxseeds also lowers blood pressure in men with high cholesterol. Flaxseeds are also rich in fiber and manganese and are a good source of folate, vitamin B6 (pyridoxine), magnesium, phosphorous, and copper, and lignan phytonutrients. You’ll need to grind them up first (or purchase ground flaxseed) to gain the most nutritional benefits.

Peanuts – Peanuts are a good source of heart-healthy monosaturated fat, flavonoid (resveratrol), antioxidants, phytosterols, phytic acid (inositol hexaphosphate), and folic acid, making them heart-healthy, a good way to reduce your risk of stroke, and possibly even cancer. Peanuts are also a good source of vitamin B3 (niacin), folate, copper, manganese, and protein, and are a significant source of resveratrol, a chemical studied for potential anti-aging effects.. Peanuts and peanut butter may also help prevent gallstones and protect against Alzheimer’s disease. It wise to ensure that peanuts, especially raw ones, are stored in a cool, dry, environment (such as a refrigerator or freezer), as an extremely toxic and highly dangerous fungus (aflatoxin) can easily grow on peanuts when the temperature is between 86-96°F (30-36°C) and humidity is high.

Pumpkin seeds / pepitas – Eating the green, hulled, pumpkin seeds (also called pepitas) may promote prostate health, protection for men’s bones, anti-inflammatory benefits for those with arthritis, and help lower cholesterol. Pumpkin seeds are a good source of the essential fatty acids, potassium, phosphorous, magnesium, manganese, zinc, iron, and copper, protein, and vitamin K.

Sesame seeds – Sesame seeds and tahini are rich in beneficial minerals. Not only are sesame seeds a very good source of manganese and copper, but they are also a good source of calcium, magnesium, iron, phosphorous, vitamin B1 (thiamin), zinc, dietary fiber, and healthy (monosaturated) fats. They contain powerful antioxidants called lignans, which are also anti-carcinogenic. They also contain phytosterols, which block cholesterol production. Sesame contains one lignan unique to it called sesamin. Eating sesame seeds may help lower cholesterol, provide relief for rheumatoid arthritis, and support vascular and respiratory health. The nutrients of sesame seeds are better absorbed if they are ground or pulverized before consumption.

Sunflower seeds – Eating sunflower seeds may help provide anti-inflammatory and cardiovascular benefits, lower cholesterol, and prevent cancer. Sunflower seeds are an excellent source of vitamin E. Sunflower seeds are also an excellent source of linoleic acid (an essential fatty acid), dietary fiber, protein, and minerals such as magnesium and selenium, and are high in cholesterol-lowering phytosterols.

Walnuts – Walnuts are an excellent source of omega-3 essential fatty acids. Walnuts are also a good source of manganese, and copper. Walnuts are also an important source of healthy (monounsaturated) fats. Eating walnuts may benefit your cardiovascular system, improve cholesterol in individuals with type 2 diabetes, help brain functions, protect bone health, and help prevent gallstones. Walnuts also have bio-available melatonin, which helps regulate sleep. A new study published in the Journal of the American College of Cardiology (Oct. 17, 2006) found that eating walnuts after a meal high in unhealthy fats can reduce the damaging effects of such fats on blood vessels. Walnuts also contain l-arginine, which is an essential amino acid that the body uses to produce nitric oxide, necessary for keeping blood vessels flexible.

(Amazing info!  See Chia seed info and Buckwheat below)

*According to the George Mateljan Foundation. See the “World’s Healthiest Foods” .
To Soak or Not to Soak... Although eating nuts and seeds, even when roasted, can be very healthy, it may be beneficial to purchase your nuts and seeds raw and then soak them in clean water for a few hours before eating them. Soaking raw nuts and seeds stimulates the process of germination, which increases the vitamin C, B, and carotenes (pre-vitamin A) content. It may also neutralize phytic acid, a substance present in the bran of all grains and seeds that can inhibit some absorption of calcium, magnesium, iron, copper, and zinc. Raw nuts and seeds also contain enzyme inhibitors that are neutralized by germination. If you choose to soak your nuts and seeds, please follow these general guidelines:
Getting ready: Use raw, preferably organic, nuts and seeds. Make enough for three days only. Use a glass or stainless steel bowl or jar (plastics may contain toxins). Rinse your nuts or seeds (purified or distilled water is generally preferred).

Soak them: Place your nuts and seeds in in the bowl or jar and then cover it with something breathable, like a towel or pantyhose. Let them soak according to the following schedule (all times approximate).

Almonds, germination time 8 – 12 hours at room temperature
Cashews, whole, germination time 2 – 2 1/2 hours at room temperature
Sesame seeds, germination time 8 hours at room temperature
Sunflower seeds, germination time 2 hours at room temperature
Walnuts, germination time 4 hours at room temperature
All other nuts, germination time 6-24 hours at room temperature Over the course of the soaking, drain and rinse the nuts or seeds two (2) or three (3). Each time you do this, make sure you rinse them until the water drains clear. This is especially important with nuts and seeds that soak for longer amounts of time.
Afterwards: After you’ve soaked them, you may want to do a final rinse with grapefruit seed extract or organic apple cider vinegar, as these can will clean them of bacteria without being absorbed. You now have germinated nuts and seeds! You’re ready to eat them. You can store the leftovers in the refrigerator for up to three (3) days. If the idea of soaking your nuts and seeds seems too time-consuming an endeavor for you, don’t worry””many nutrients cannot be heated out of foods, like protein, vitamin E, and fiber, which are found in ample quantities inside nuts and seeds of all kinds, both cooked and uncooked.
____________________________________________________

Chia seeds has all amino acids- full protein:
Chia seeds have many benefits, including bolstering energy and endurance, prolonging hydration, helping to maintain blood sugar balance, and even assisting in weight loss. Chia also contains calcium, phosphorous, copper, iron, manganese, magnesium, molybdenum, niacin, and zinc. All of these are essential for the human body to run efficiently.

Omega 3’s

Chia seeds are packed with omega-3s, and they are a great alternative to eating fish for the fatty acid. It will give you the same results without the risk of mercury poisoning or seafood allergies. Omega-3 fatty acids are excellent for cardiovascular health. They decrease abnormal heart rhythms and lower triglyceride levels. They can also help to prevent coronary heart disease.

Antioxidants

Chia seeds also have a large number of antioxidants. They protect your body from free radicals. These antioxidants can help prevent cancer, diabetes, heart disease, and other attacks on the body. Chia seeds have as many or more antioxidants than blueberries, which are considered to be a “superfood.”

The “chia gel” also forms a block: The “chia gel” also forms a block between carbohydrates and enzymes in the body, so the conversion of carbohydrates takes longer and energy is released steadily, allowing for better endurance.
How Do I Use Chia Seed? The “chia gel” can add a great nutritional punch to porridges, puddings, and liquids of any kind while the chia seeds are great for baked goods including breads, cakes, and biscuits. Chia seeds also tend to “bulk” up food, displace calories, and add “good fat” – all without changing the flavor of the food. Chia seed adds a wealth of nutrients to liquids without excess calories, making it a great easy, healthy meal replacement for those that are also watching their weight. Add chia seed to your favorite protein shake or water bottle before your next workout, and see just how far your body is willing to take you when it’s operating on chia seed.

Polyunsaturated Fat of Chia seeds 6.5g
Total Omega-3 fatty acids 4915mg
Total Omega-6 fatty acids1620mg

Protein & Amino Acids
Amounts Per Selected Serving of Chia seeds:
%DV Protein
4.4g 9%   Tryptophane 202 mg  Threonine186mg  Isoleucine 195mg Leucine 352mg
Lysine 257mg Methionine 25.2mg Cystine 101mg  Phenylalanine 288mg  Tyrosine
141mg   Valine 294mg  Arginine 555mg  Histidine 147mg  Alanine 260mg Aspartic acid 457mg  Glutamic acid 691mg   Glycine 254mg  Proline 251mg   Serine 283mg
Hydroxyproline
_______________________________________________________________

Buckwheat (a few people are allergic to it) is a complete protein

Seed and withered flower of buckwheat

Despite the common name and the grain-like use of the crop, buckwheat is not a cereal or grass. The grain is called a pseudocereal to emphasize that the plant is not related to wheat.Buckwheat plants grow quickly, beginning to produce seed in about 6 weeks and ripening at 10 to 11 weeks. They grow 30 to 50  inches (75 to 125 cm) tall.
Buckwheat is raised for grain where a short season is available. In Japan, 100% pure Buckwheat Soba is called ‘kiko uchi’.  (Some labels include wheat in making Soba noodles, so read the label). Eden Buckwheat noodles are 100% buckwheat. Buckwheat protein is superior to other cereal grain as it has all essential amino acids and is the best source of the important flavonoid rutin.  http://jn.nutrition.org/content/131/6/1850.full
For people who struggle with wheat allergies and gluten intolerance, buckwheat is ideal. It has plenty of protein and B vitamins and is rich in phosphorus, potassium, iron, and calcium.

Health-minded eaters are increasingly interested in fiber, the indigestible residue from plant foods. One cup of buckwheat kasha kernels provides over 20% of dietary fiber.Because buckwheat’s outer hull is very hard, and doesn’t soften with long cooking, it must be removed during processing – unlike wheat which has a soft outer hull. Dark buckwheat flour contains some particles of finely milled hulls; excessive amounts of hulls create bitterness.
Shop in the USA:  http://thebirkettmills.com/shop for buckwheat products

Starch
71-78% in groats
70-91% in different types of flour
Starch is 25% amylose and 75% amylopectin.
Depending on hydrothermal treatment, buckwheat groats contain 7-37% of resistant starch. Proteins
Crude protein is 18%, with biological values above 90%[16] This can be explained by a high concentration of all essential amino acids,[17] especially lysine, threonine, tryptophan, and the sulphur-containing amino acids.[18] Minerals
Rich in iron (60-100 ppm), zinc (20-30 ppm) and selenium [20] Antioxidants
10-200 ppm of rutin and 0.1-2% of tannins

Medicinal uses

Buckwheat contains a glucoside called rutin, a phytochemical that strengthens capillary walls. One clinical study showed mixed results in the treatment of chronic venous insufficiency.Dried buckwheat leaves for tea were manufactured in Europe under the brand name “Fagorutin”.

Buckwheat contains D-chiro-inositol, a component of the secondary messenger pathway for insulin signal transduction found to be deficient in Type II diabetes and polycystic ovary syndrome. It is being studied for use in treating Type II diabetes.
Research on D-chiro-inositol and PCOS has shown promising results.

A buckwheat protein has been found to bind cholesterol tightly. It is being studied for reducing plasma cholesterol in people with hyperlipidemia.

Note:  Article on reduced colon cancer with buckwheat ingredient: http://jn.nutrition.org/content/131/6/1850.full_____________________________________________________________________ Resources
“Back to Basics: Nuts and Seeds” by BBC Food
The New Four Food Group by Physicians Committee for Responsible Medicine (PCRM)
“Nuts and Seeds – Nature’s Powerhouses” by Allison Anton
World’s Healthiest Foods List by the George Mateljan Foundation
Vegan Food Pyramid by ChooseVeg.com

Where can I buy healthy vegan alternatives?
Our sister site, Vegan and Vegetarian Products Guide, lists hundreds of tasty alternatives to dairy, eggs, meat, pet food, supplements, and more that can be found in many grocery stores.
Disclaimer
This web site is intended for information purposes only and is not intended to be professional medical advice. This site is provided by health-minded volunteers, not professionals. Always confirm the information you read with verified medical journals and articles before using the information. Always seek the advice of your physician, dietician, or other qualified health provider before changing your diet or taking supplements.
Help spread the word about vegan and vegetarian health!
Ask your vegan, vegetarian, animal protection, or environmental organizational to link to this health guide! If you have a web site please add a link, too! You can use the code below. :-)Vegan and Vegetarian Health Guide’ readOnly size=90 name=address>

Thanks to Pam Inman for sending this to me.

I received this email and got excited about it because I KNOW that this technique is successful for me and so many other people.

I will listen to the conference and put my recordings below.

If you don’t have  your superhuman strength yet, then hold tight to your intention. It is a reality.

Hi Maryann,

If you’re like me you probably think way
too much.

What has to get done at work?  How can I
better take care of my health?  What should
I eat for lunch? What should I do this
weekend?  How am I going to pay that bill?

There is always so much going on in our
brains!

And it seems like each issue is fighting
for mental space all the time.

Even as you’re reading this, your brain is
probably racing at a million miles a minute.

It’s tiresome, right?

It’s also likely holding you back…

What if you could just make it stop and learn
to better focus on the things that matter?

How much could you get done?

Imagine for a minute having monk-like
concentration, superhuman memory and
overflowing creativity?

It’s a lot easier than you think.

As my good friend Jim Kwik always likes to say,
“You have a superhero hiding inside of you just
waiting to come out…”

You just have to get your brain under control.

Here’s something that will help you do just that.
It’s free, but there’s only a little space left.

www.thetappingsolution.com/super-brain

My friend Jim Kwik is a memory and
concentration expert.

He’s so good that he’s taught the best minds
at Harvard and Nike how to speed read and
remember anything.

He wants to help you unlock the superpowers
you’ve always known you had.

During Jim’s new “Brainpower for Success
Summit”, 12 leading experts and
super-achievers will be sharing how they’ve
turned their brains into uncanny machines.

They’ll teach you how to:

– Break free of your crippling Facebook addiction

– Never forget the name of another person you meet

– Master your dream skill or hobby and reap super-profits from it

– Double your learning speed and capacity

– Cut your stress in half or eliminate it altogether

– Teach your children laser-like focus and concentration

By the end of this summit, you’ll be unstoppable.

www.thetappingsolution.com/super-brain

Enjoy the summit.  I know I will.  🙂

Keep Tapping,

Nick Ortner