Author Archives: Mimi Castellanos

FOOD! Its such a natural way to get what we need.

Hi, See recipe below for pumpkin seed banana bread.  I just read that melatonin forms in our bodies if we have adequate proteins.   That helps us sleep well.  The green pumpkin seeds are a delicious snack, too.  Also, try chia … Continue reading

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Dust off that SuperHuman Brain of yours! It’s in there.

  I received this email and got excited about it because I KNOW that this technique is successful for me and so many other people. I will listen to the conference and put my recordings below. If you don’t have  … Continue reading

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When your brain is balanced and relaxed, your body will follow.

So often, I find people is a form of stress that creates symptoms of scatteredness and disarray in their lives.  They are busy but don’t seem to get anything done.  My hand is raised because I know I have that … Continue reading

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5 Ways to Protect from Radiation

5 Ways to Protect from Radiation Posted by Maryann Castellanos on April 2, 2011 at 1:13pm View Blog Radiation is comprised of lots of tiny particles that emit gamma rays, etc. and burn like being hit by very tiny fires. … Continue reading

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Raw cookies – without sugar or wheat! Flax balls – for all blood types

Raw cookies – without sugar or wheat! Flax balls – for all blood types Posted by Maryann Castellanos on May 24, 2011 at 5:11pm View Blog Flax Seed Balls     Recipe as given:   12 balls: ¾ cup ground … Continue reading

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Good Fats Don’t Make You Fat

Good Fats Don’t Make You Fat Posted by Maryann Castellanos on May 26, 2011 at 4:16pm View Blog There is a great deal of misperception or misconception regarding fats and oils.  All fats are good for you – they just … Continue reading

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Reflections of nature in disease and and example of Parkinsons and how to relate to homeopathics

Posted by Maryann Castellanos on June 3, 2011 at 4:06pm excerpted from a much longer page here: http://www.thebetterhealthstore.com/Newsletter/021210_Moods-Immune_03.html Might make a good article or link for your site True Healing If you want to restore healthy bile flow, what do … Continue reading

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“What I did on my summer vacation.” by Maryann Castellanos

This summer was full of surprises!  They were all “expected”, but the timing!!!  They  ended up being in very close proximity! I haven’t even had time to write this carefully and add the pictures, etc.  But here is what I … Continue reading

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Lithium – The Misunderstood Mineral

Lithium – The Misunderstood Mineral by Dr. Jonathan V. Wright, MD (Reprinted From “Nutrition and Healing”) Think young into your 90s with this anti-aging secret for your brain The biggest problem with lithium treatment is people’s perception of it. Since … Continue reading

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Finds New Protein May Protect Against Flu

http://www.kpbs.org/news/2012/jul/12/new-protein-may-protect-against-flu-sdsu-professor/ Finds New Protein May Protect Against Flu, SDSU Professor Thursday, July 12, 2012 By Claire Trageser A professor at San Diego State has made a discovery that could lead to better and faster treatment for the flu.   New … Continue reading

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