Category Archives: Most Recent

TRE – Trauma and Tension Release Exercises

We have all seen a dog dreaming that they are running, right? That is TRE.  It is a natural response to trauma that fires up the nerves and releases them.  If it doesn’t, we are frozen in a web of … Continue reading

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20 Reasons To Be In Your Body

Being in your body: Increases pleasure. If your body is numb – and you don’t reside within it, you can’t enjoy pleasure. How intense can an orgasm be if I barely feel it? How much pleasure can I receive from … Continue reading

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Mike’s Career

Michael is attending the Culinary Institute of America in Hyde Park NY and will be graduating with his 2-year AA degree on July 7th, 2012.  (19 yrs) http://www.ciachef.edu/ He sent me to a website of the 50 top restaurants.  When I … Continue reading

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A venue for study. Cell.com

If you have any interest in your body, your consciousness, your health and how it all works, this journal has made great strides in bringing together innovation. Check it out at www.cell.com   On the cover: In this issue, Wang … Continue reading

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Breast Milk and Infant Formula

Anyone thinking about baby has to understand that breast milk is so much more superior for you baby that it is ridiculous.  Breast is customized!  As the baby grows, the milk changes its fat and carb ratios.  It even customizes … Continue reading

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Coconut Oil: A natural remedy for brain & blood sugar issues!

Do you know anyone dealing with dementia, Alzheimer’s, Parkinson’s, diabetes, or brain fog?  They all have is one thing in common.  Blood sugar issues. This happens to everyone so this article is for you.   Sometimes, the cells in our digestive … Continue reading

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Make your own probiotics

I am experimenting with cultered foods.  I have watched a lot of YouTube to see how people make and use the following items. kim chee miso kefir kombucha water crystals   Pretty interesting but I am discovering things that aren’t … Continue reading

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Foggy Brain? Try PQQ!

http://products.mercola.com/berberine-pqq-supplement/ I have studied about chronic fatigue syndrome,  fibromyalgia, cancer, and diabetes.  They all have something in common!  They all have to do with cells that have been cut off from energy.  It sums up to a self-imposed, inner oppression … Continue reading

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Brewing Kombucha for Health and Beauty

Brewing Kombucha is one of my new winter hobbies.  It comes to me as a way to cut through some of my own internal physical issues and satisfies my quest to have living food.  In this case, probiotics. I started … Continue reading

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Using my spidey sense for safety

SD Sensitive says: Your comment is awaiting moderation. November 26, 2011 at 8:39 am I am a newbie at surfing since September. I wanted to play with the dolphins at my beach. I “squealed” (inwardly) to the dolphins to see … Continue reading

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